In only his second year at Duathlon Derek Joyce Galway Bay CC has cracked the code for winning a Duathlon, the renown cyclist has finally got to grips with the two discipline sport, normally a strong runner and average cyclist win the events but Derek has knuckled down with his training regime to win his … Read more
Ballina duo maintain their lead in the Bridge Signs Ireland West Duathlon series after their hosting their own event in the Beautiful town of Enniscrone. Both Ray Mc Namara and Declan Donnellan have competed and completed all 7 events to date. So far only 18 of the 700 participants have done all 7 events, who … Read more
It goes to prove that consistency is key… Ray Mc Namara and Declan Donnellan Liquid motion Triathlon club Ballina now lead the series going into their home round in Enniscrone. Both have been super consistent and now reap the rewards of leading the series…. Ray here receiving his prize for 3rd place at the Westport … Read more
After weeks of trying Hollymount Wheelers have now taken the lead in the club series… Westport Leisure park were busy with their top guns all caught up with organizing and hosting round 6. With the best 7 results out of 9 events to count for the series win, I doubt the battle for the overall … Read more
With only 3 rounds left Mc Hale engineering are building an un-catchable lead…
Joyce brothers lead Duathlon series After five round of the Bridge Signs Ireland West Duathlon Series Derek Joyce of Galway Bay CC is looking good for a double win in the series. His consistence to date has been impeccable with numerous top 10 finishes. His strong biking back round has kept him in touch with … Read more
Super Fast run route for Ballinrobe 5k event on Wednesday May 9th Runners, joggers and walkers will have a big evening out on Wednesday May 9th, teaming up with Ballinrobe Smarter Travel awareness campaign, organisers have come up with a classic flat course taking in the Ballyglass Rd, Carnelecka, and Cloongowla roads with a Finish … Read more
Derek Joyce Galway Bay CC is looking good for a repeat win in the individual Bridge Signs IWDS with another solid display at the Swinford Humbert Duathlon. Derek’s Brother Paul racing out of Tri Lakes TC is also very competitive and is now 2nd overall with the improving Ray Mc Namara Liquid Motion now up … Read more
Westport Leisure park have been on fire since the start of the IWDS, the huge numbers and very distinct colors add great flair to an event, Hollymount wheelers are always lurking and can still pose a treat. At Round 5 in Swinford Sligo TRI wiped the floor with a massive total of 4333pts the highest … Read more
Mc Hales engineering have put up a staunch defense of their 2017 title and look to be on their way to securing the 2018 title, still 4 rounds to go and with the best 7 out of 9 results anything can happen so pressure is still on… Bridge Signs IWDS-Company after rd 5
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