Enniscrone Duathlon February 23rd

Enniscrone strand… Enniscrone Duathlon will be 4th and final round of the Bridge Signs Ireland West Duathlon series ENTRY HERE: https://www.njuko.net/ed-2020/select_competition The Breakdown is as follows Race Format 5k run 19k cycle flat 3k run Total distance 27kms How long will it take to complete the course ? Elite – If you are a competitive hill runner, … Read more

Land of the Giants results

Cavan man beats the Giants land of the giant Duathlon results Over 300 athletes took to the start line for the 8th edition of the run, bike, run event. The first run of 5.5k Turned into a ding dong battle between Michael Reilly Shercock AC Cavan and Anthony Murray MultiSport Westport, the Cavan man eventually … Read more

Hollymount Duathlon Details

The Hollymount Duathlon takes place on Sunday January 19th in the village of Hollymount. It will be round 2 of the Bridge Signs Ireland West Duathlon series    ENTRY HERE: https://www.njuko.net/hd-2020/select_competition The Breakdown is as follows Race Format 5k run 19k cycle flat 3k run Total distance 27kms How long will it take to complete … Read more

LOTG event details for all participants

Welcome to the 8th edition of the Land of the Giants Duathlon Claremorris. We look forward to seeing another Fee-fi-fo-fum event and we really hope you enjoy yourself… ENTRIES ARE NOW CLOSED Event Information Sign on at The Mc William Hotel, Kilcolman Rd, Claremorris from 6 to 8pm on Saturday evening December 28th and again … Read more

Duathlon Motivation for Bridge Signs Ballinrobe

The 2020 Ireland West Duathlon series in association with Bridge Signs Ballinrobe is now in its 5th year and still continues to attract great enthusiasm from participants around the West of Ireland and beyond.  Bridge Signs the Ballinrobe based print company will sponsor the series for the 4th year in succession, Brian O Reilly the company … Read more

Entry Ireland West Duathlon Series 2020

The 2020 Ireland West Duathlon series in association with Bridge Signs Ballinrobe is now in its 5th year  and continues to attract great enthusiasm from participants around the West of Ireland and beyond.  The winter Duathlon series  is held at a time of year where many find motivation hard to come by and the ability … Read more

Overall report of the Bridge Signs IWDS 2019

Bridge Signs Ireland West Duathlon Series overall report Participation and inter club rivalry the secret to The Bridge Signs Ireland West Duathlon series; more than 700 walkers, runners and cyclist of all abilities taking part in one or more events throughout a three month period, with events held in six key towns in Mayo (Claremorris, … Read more

Bridge Signs final overall IWDS tables

After 12 weeks of manic running, transitions, cycling,  more transitions and more running the Bridge Signs Ireland West Duathlon Series (IWDS) finally comes to a close.  Round 6 was promoted by Tri Lakes Triathlon club and held on the seriously tough Knockm course with a leg breaking run around the famous hill. The Bike course … Read more

Bridge Signs IWDS after Rd5

Testing conditions for  organizers Westport Leisure park  at the weekend Nearly 200 hardy souls assembled at the Skate park for round 5 of the Bridge Signs Ireland West Duathlon series, the windy conditions especially on the bike leg made it a real race of truth, the strong headwind out to Murrisk really stumped the progress … Read more