Boot camp training for Castlebar Adventure Duathlon
Just four weeks to go to the Castlebar Adventure Duathlon on March 14th Every Saturday morning we have a Bootcamp starting at 8.30am sharp from the cycling centre at the Kilmaine rd Ballinrobe. Last Saturday we had 12 hardy souls who turn up for cold foggy start. We warmed up for 1k doing some light … Read more