Bridge Signs final overall IWDS tables

After 12 weeks of manic running, transitions, cycling,  more transitions and more running the Bridge Signs Ireland West Duathlon Series (IWDS) finally comes to a close.  Round 6 was promoted by Tri Lakes Triathlon club and held on the seriously tough Knockm course with a leg breaking run around the famous hill. The Bike course … Read more

Bridge Signs IWDS after Rd5

Testing conditions for  organizers Westport Leisure park  at the weekend Nearly 200 hardy souls assembled at the Skate park for round 5 of the Bridge Signs Ireland West Duathlon series, the windy conditions especially on the bike leg made it a real race of truth, the strong headwind out to Murrisk really stumped the progress … Read more

Bridge Signs IWDS All categories updated after Rd4

Fours rounds complete and only 2 remaining, Westport Leisure park March 9th and Tri Lakes Knockma March 30th. Both events will have restricted fields due to the size of the transition area so book now on !! March 9th Westport Leisure park https://www.njuko.net/westport-duathlon/select_competition March 30th Tri Lakes Knockma https://www.njuko.net/knockma-duathlon-2019/select_competition   Excel file with tabs for … Read more

2019 Ballinrobe Duathlon results

Ballinrobe Duathlon christens newly resurfaced Bowers riverside walk. The newly resurfaced Bowers riverside walk had only been finished the evening before the event and what better way to christen the beautiful walk than 300 plus competitors running flat out along its path. For years the path was narrow, bumpy and overgrown now its been transformed and … Read more

Bridge Signs Corporate table after Rd1

The Corporate/ Work place table of the Bridge Signs IWDS has really taken off with more and more work places entering a team. The format is simple, any 4 workmates regardless of gender gets points towards their team, some workmates didn’t even know they were on a team, we do the hard work of collating … Read more